|
And there is the gain catch up. I was expecting it. Low low calorie today and noooo carbs for me So the wedding weekend cost me 2.4 pound gain. It’s ok
|
84,1 kg
Bisher verloren: 9,4 kg.
Still to go: 21,7 kg.
Diät befolgt: Recht gut.
|
|
862 kcal
|
Fett: 69,19g | Eiw: 49,85g | Kohlh: 7,32g.
Mittagessen: Egg, Aldi Original Sausage Links, Applegate Farms No Sugar Uncured Bacon. Abendessen: T. Marzetti Classic Ranch Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kroger Ground Beef Chuck 80/20. mehr...
|
Zunahme von 3,2 kg pro Woche
|