Wiegen Eintrag (keine Notizen) für 01 Dezember 2020
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82,6 kg
Bisher verloren: 11,8 kg.
Still to go: 23,6 kg.
Diät befolgt: Recht gut.
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1586 kcal
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Fett: 49,73g | Eiw: 61,56g | Kohlh: 235,94g.
Frühstück: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Instant Powder) , 4C Natural Lemon Iced Tea Mix, Trader Joe's Organic Strawberry Fruit Spread, Thomas' Better Start Light Multi-Grain English Muffin, Bananas . Mittagessen: Sugar in the Raw Stevia in the Raw, Tea (Brewed) , Aquafina Water (16.9 oz), Publix Con Queso, Mission Restaurant Style Tortilla Chips, Tuna Salad Sandwich. Abendessen: A&W Diet Root Beer (Can), Kroger Creamy Italian Dressing, Lettuce Salad with Assorted Vegetables, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Sonstiges: Kraft Jet-Puffed Miniature Marshmallows, 2% Fat Milk, Swiss Miss Rich & Creamy Hot Cocoa Mix, Mott's Cinnamon Applesauce (Container). mehr...
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konstantes Gewicht
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Cheylynn's Gewichtsverlauf
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