|
Too much PB yesterday, but damn it was delicious 😋
Did more CARDIO this morning and trying to increase the MyZone MEPs. We only did a few Mobility Training, so had minimum calories too!! (Still hungry for the PB....🤩😂)!!!
|
75,0 kg
Bisher verloren: 12,5 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
|
|
2344 kcal
|
Fett: 99,31g | Eiw: 147,99g | Kohlh: 204,40g.
Frühstück: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, MusclePharm Combat Powder - Cookies 'N' Cream, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Mittagessen: Boiled Egg, Blake's Turkey Shepherd's Pie, Dandy Celery Sticks, Turkey Breast Meat . Abendessen: Jennie-O Ground Turkey 93/7, Olive Garden Garden-fresh Salad with Dressing, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Snacks/Sonstiges: Grapes, Great Value Large Marshmallows, Skippy Extra Crunchy Super Chunk Peanut Butter, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Dannon Light & Fit Greek Yogurt - Strawberry, Kraft Wheat Thins Original, Pure Protein Chocolate Deluxe High Protein Bar (Small). mehr...
|
Zunahme von 1,0 kg pro Woche
|
 Kommentare
PB is my kryptonite. Love it and hate it LOL
02 Dez 20 vom Mitglied: liv001
|
Liv, exactly.... the craving is hard to overcome!!
03 Dez 20 vom Mitglied: srossca
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
srossca's Gewichtsverlauf
|