Wiegen Eintrag (keine Notizen) für 04 Dezember 2020
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82,1 kg
Bisher verloren: 12,2 kg.
Still to go: 23,1 kg.
Diät befolgt: Recht gut.
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1918 kcal
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Fett: 93,37g | Eiw: 54,90g | Kohlh: 226,11g.
Frühstück: Kraft Jet-Puffed Miniature Marshmallows, Blue Diamond Almond Breeze Vanilla Milk, Swiss Miss Rich & Creamy Hot Cocoa Mix, Trader Joe's Organic Strawberry Fruit Spread, Thomas' Better Start Light Multi-Grain English Muffin, Coffee (Instant Powder) , Coffee-Mate French Vanilla Liquid Coffee Creamer, Aquafina Water (16.9 oz). Mittagessen: Sugar in the Raw Stevia in the Raw, Tea (Brewed) , Hashed Brown Potatoes , Biscuit with Gravy, IHOP Fried Eggs. Abendessen: Coca-Cola Cherry Coke Zero (Can), Lay's Sour Cream & Onion Potato Chips, White Castle Cheese Sliders. mehr...
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Verlust von 1,6 kg pro Woche
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Cheylynn's Gewichtsverlauf
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