NanChan88's Notizen, 13 Dez 20

And just like that, dropped below 100. 🤔 must be those 2 Boost drinks I skipped. Feeling a bit tired lately and really fighting to get my appetite back. This is a medication side effect along with my chronic condition makes it tough. So, keep calm, stay safe and carry on. 😄 today is another day!

45,3 kg Bisher verloren: 0 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1939 kcal

Fett: 67,85g | Eiw: 88,08g | Kohlh: 247,97g.   Frühstück: Lactantia Lactose Free 1% Milk, General Mills Honey Nut Cheerios Hearty Oat Crunch, D'Italiano White Bread, Peanut Butter, Boost High Protein Chocolate. Mittagessen: Coffee with Cream and Sugar, Bacon, Plain French Toast. Abendessen: Kirkland Signature Lean Ground Beef, Kraft Deluxe Original Cheddar. Snacks/Sonstiges: Boost High Protein Chocolate, Starbucks Strawberry Acai Refresher. mehr...