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Seriously, I am my own worst enemy. But I refuse to stop having fun. At least I didn’t eat any sugar or white carbs
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80,4 kg
Bisher verloren: 13,1 kg.
Still to go: 18,0 kg.
Diät befolgt: Recht gut.
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863 kcal
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Fett: 58,64g | Eiw: 65,29g | Kohlh: 17,24g.
Mittagessen: Avocados , Great Value Fancy Mexican Cheese Shredded, Egg, Applegate Farms No Sugar Uncured Bacon. Abendessen: Lettuce Salad with Assorted Vegetables, Olive Garden Italian Salad Dressing, Mezzetta Kalamata Olives, Publix American Cheese Singles, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Sonstiges: Coburn Farms Swiss Cheese. mehr...
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Zunahme von 1,3 kg pro Woche
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