NanChan88's Notizen, 26 Dez 20

Leftover turkey sandwiches, here I come! 🧐
I need to eat more frequently not just Breakfast, Lunch and Dinner. Then too I’m struggling with not having an appetite.
It’s the weekend 😁 .... hey Benny!

45,6 kg Bisher verloren: 0 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1645 kcal

Fett: 91,47g | Eiw: 79,11g | Kohlh: 136,17g.   Frühstück: D'Italiano White Bread, Peanut Butter, Boost High Protein Chocolate. Mittagessen: Cooked Spinach (from Fresh), Eggs Benedict. Abendessen: Boost High Protein Chocolate, Mayonnaise , Villaggio White Bread Italian Style, Andy Boy Romaine Lettuce. mehr...