buttercup30's Notizen, 26 Dez 20

Well, at least I didn't do bad. I'm back on plan today. I hope everyone has had a splendid holiday season.

163,9 kg Bisher verloren: 12,1 kg.    Still to go: 95,9 kg.    Diät befolgt: Recht gut.

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1306 kcal

Fett: 58,17g | Eiw: 97,23g | Kohlh: 114,04g.   Frühstück: Optavia Raisin Oat Cinnamon Crisp Bar. Mittagessen: Optavia Drizzled Chocolate Fudge Crisp Bar. Abendessen: Pioneer Brand Country Gravy Mix, Red Potatoes (Flesh and Skin) , Onions , Wright Brand Naturally Hickory Smoked Bacon, Swift Premium Boneless Pork Shoulder, Great Value Cut Green Beans. Snacks/Sonstiges: Optavia Frosted Cookie Dough Bar, Optavia Campfire S'mores Crisp Bar, Great Value Original Strawberry Banana Yogurt. mehr...