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I've gained some Christmas weight, and I'm not doing my full weekly 36-hour fast today. I might not do one tomorrow either, but so far today is a day of restraint, and tomorrow will at least be that as well. I'll make sure my weight graph is sloping to my satisfaction by next weekend, barring catastrophe.
Fortunately I've had my fill of Christmas goodies, with one exception: I haven't gotten around to having a piece of traditional dark Christmas fruitcake (or just "Christmas cake", as I know it), as we haven't found one. Not that we've tried very hard, but anyway I might have to scratch that itch in the coming week. I guess I could learn to make it, if worst came to worst. :-)
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85,3 kg
Bisher verloren: 5,5 kg.
Still to go: 5,9 kg.
Diät befolgt: Nicht zutreffend.
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Zunahme von 2,8 kg pro Woche
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