A zero for New Year’s Day.
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79,7 kg
Bisher verloren: 13,7 kg.
Still to go: 17,3 kg.
Diät befolgt: Recht gut.
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1202 kcal
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Fett: 88,21g | Eiw: 75,59g | Kohlh: 31,79g.
Mittagessen: Garden Cuts Green Leaf Lettuce, Dole Green Onion, Celery , Hass Avocado, Hellmann's Real Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can). Abendessen: Butter , Green String Beans, Pork Loin (Tenderloin) . Snacks/Sonstiges: Salami, Philadelphia Original Cream Cheese, Green Giant Mini Sweet Peppers, Pepperoni, Lindt Excellence 85% Cocoa Dark Chocolate, Peloponnese Kalamata Olives, Hellmann's Real Mayonnaise, Egg, Market Pantry Swiss Deli-Style Cheese Slices. mehr...
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konstantes Gewicht
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Kommentare
You are doing great!!!!! Happy New Years.
01 Jan 21 vom Mitglied: southernace
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Thank you. It’s not a speedy process for me no matter what plan I choose. But hard work and focus pays off in the end.
Happy New Years to you too
01 Jan 21 vom Mitglied: freetime
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01 Jan 21 vom Mitglied: Fiberoptic
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It is a good start!!!! Happy New Year
01 Jan 21 vom Mitglied: liv001
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freetime's Gewichtsverlauf
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