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Looks like another plateau coming my way. I need to accept that the scale is not going to show a loss every day but it is hard sometimes. I am feeling better about myself so this is a good thing. Just hope when I go on vacation next Friday that I can keep the faith.
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104,1 kg
Bisher verloren: 10,6 kg.
Still to go: 6,6 kg.
Diät befolgt: 100%.
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933 kcal
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Fett: 14,59g | Eiw: 59,11g | Kohlh: 142,67g.
Frühstück: medifast cocoa, water. Mittagessen: water, pot roast soup, cottage cheese & pinapple, yoplait yogurt. Abendessen: water, french bread pizza. Snacks/Sonstiges: popcorn. mehr...
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3237 kcal
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Bewegung:
Sitzen - 6 Stunden, Schreibtischarbeit - 8 Stunden, Ruhen - 2 Stunden, Schlafen - 8 Stunden. mehr...
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Verlust von 0,3 kg pro Woche
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 Kommentare
You have a plan for vacation and that is good. I think you'll do great. Indeed another plateau may be arriving but when I look at your weight history is is looking SOOOO AWESOME!!! You are doing great and will continue to do so. I believe in you!!
06 Mrz 09 vom Mitglied: madaboutmoose
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I know what you mean about not losing everyday, it is hard sometimes. Don't worry, as long as you aren't cheating it's fine.
Have tons of fun on your vacation :)
06 Mrz 09 vom Mitglied: camachoy24
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