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My first attempt at cauliflower pizza. It was satisfying. It needs more fat for keto though. And I probably made the portions too big
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79,6 kg
Bisher verloren: 13,9 kg.
Still to go: 17,1 kg.
Diät befolgt: Recht gut.
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1022 kcal
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Fett: 71,92g | Eiw: 66,05g | Kohlh: 31,08g.
Mittagessen: Tillamook Shredded Mexican Blend Cheese, Egg, Kraft 100% Grated Parmesan Cheese, Cooked Cauliflower (Fat Not Added in Cooking), Young Green Onions, Member's Mark Tomato Sauce, Great Lakes Cheese Provolone Cheese Slices, Green Giant Mini Sweet Peppers, Pepperoni. Abendessen: American Cheese, Ground Beef (80% Lean / 20% Fat) . Snacks/Sonstiges: Lindt Excellence 85% Cocoa Dark Chocolate, Publix Greenwise Smoked Chicken Sausage. mehr...
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Verlust von 3,2 kg pro Woche
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 Kommentare
Always fun to try new things. Yeah I tweak constantly to make things exactly the way I enjoy them
06 Jan 21 vom Mitglied: liv001
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I wouldn’t worry so much about the fat. As long as carbs are sufficiently low for you, you’re good.
06 Jan 21 vom Mitglied: Quest4....
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freetime's Gewichtsverlauf
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