Wiegen Eintrag (keine Notizen) für 09 Januar 2021
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126,6 kg
Bisher verloren: 5,0 kg.
Still to go: 60,8 kg.
Diät befolgt: Recht gut.
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1302 kcal
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Fett: 64,22g | Eiw: 88,42g | Kohlh: 93,51g.
Frühstück: Winn-Dixie Peppermint Candy, Pyure Stevia Sweetener, Great Value Half & Half, Coffee (Brewed From Grounds), Stonyfield Farm Organic Greek Plain Whole Milk Yogurt, Dole Frozen Mixed Fruit. Mittagessen: Lettuce Salad with Assorted Vegetables, Turkey Meat (Cooked, Roasted), Great Value Romaine Lettuce, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Pecan Nuts. Abendessen: Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Sonstiges: Hershey's Milk Chocolate Kisses. mehr...
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Verlust von 0,6 kg pro Woche
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debratrachta anderson's Gewichtsverlauf
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