kgooden1's Notizen, 10 Jan 21

I didn't lose anything this week, but will keep plucking away on this weight loss journey.

86,6 kg Bisher verloren: 0,5 kg.    Still to go: 23,1 kg.    Diät befolgt: Recht gut.

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2702 kcal

Fett: 137,42g | Eiw: 97,31g | Kohlh: 284,40g.   Frühstück: Great Value Vanilla Caramel Coffee Creamer, Folgers Classic Roast Instant Coffee, Great Value Stevia, Apples , Honey , Skippy Natural Creamy Peanut Butter, Oroweat 12 Grain Bread. Mittagessen: Bread Pudding, Unsweetened Iced Tea, Bacon Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun, Home Fries. Abendessen: Kroger Mesquite BBQ Chips, Simple Truth Organic 50/50 Blend, Tomatoes, Mustard, Kroger Real Mayo, Oscar Mayer Ham & Turkey Sub Kit, Oroweat 12 Grain Bread. Snacks/Sonstiges: Kroger Mesquite BBQ Chips. mehr...