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A pleasant surprise this morning. Glad to see a little movement. I'll take it. All in baby steps. Hope you all had a wonderful weekend and that your week goes by smoothly and with many blessings.
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125,7 kg
Bisher verloren: 5,8 kg.
Still to go: 60,0 kg.
Diät befolgt: Recht gut.
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1300 kcal
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Fett: 79,07g | Eiw: 82,42g | Kohlh: 72,52g.
Frühstück: Coffee (Brewed From Grounds), Great Value Half & Half, Pyure Stevia Sweetener, Winn-Dixie Peppermint Candy. Mittagessen: Roll, Kroger Roasted Redskin Potatoes, Butter, Carrots, Great Value Chuck Pot Roast, Butter. Abendessen: Butter, Fried Egg, Cheddar Cheese, Nature's Own 100% Whole Grain Sugar Free Bread. Snacks/Sonstiges: Nature's Promise Organic Mozzarella String Cheese, Beef Jerky. mehr...
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Verlust von 1,6 kg pro Woche
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