gabbsplus5's Notizen, 21 Jan 21

I decided to weigh in today. Not sure why, but we’ll see if Monday its a little lower🙌🏻

79,0 kg Bisher verloren: 13,5 kg.    Still to go: 15,5 kg.    Diät befolgt: Recht gut.

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2229 kcal

Fett: 67,88g | Eiw: 74,81g | Kohlh: 332,62g.   Frühstück: Great Value Bottled Water (Bottle), Coffee with Cream and Sugar, Peanut Butter, Toasted Whole Wheat Bread. Mittagessen: Great Value Bottled Water (Bottle), Quinoa (Cooked), La Moderna Fideo. Abendessen: Popeyes Chicken & Biscuits Mashed Potatoes with Gravy, Popeyes Chicken & Biscuits Spicy Chicken Sandwich. mehr...

2271 kcal

Bewegung: Pam Carroll recording - 1 Stunde, Ruhen - 16 Stunden, Schlafen - 7 Stunden. mehr...