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Well, this is to be expected with all of the additional stress and having to cut back on my regular activities to try to keep up. Also, I took a long walk yesterday which my body is no longer accustomed to, which would add on water weight.
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92,1 kg
Bisher verloren: 12,2 kg.
Still to go: 1,4 kg.
Diät befolgt: Recht gut.
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1885 kcal
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Fett: 51,92g | Eiw: 34,69g | Kohlh: 326,82g.
Frühstück: Newman-Os, Dr. Pepper. Mittagessen: Cheese (Colby Jack Shredded), Penne Rigate (Roundys, 3/4 cup dry), Dr. Pepper, Dr. Pepper, Newman-Os, Farmland Thick Sliced Bacon (Naturally Hickory Smoked, 2 Slices), Newman-Os, Dr. Pepper. Abendessen: Cupcake, Peanut Butter Cookie, Chocolate Cake. mehr...
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3091 kcal
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Bewegung:
Tanz (Square Dance) - 2 Stunden und 5 Minuten, Hausarbeit - 15 Minuten, Ruhen - 14 Stunden und 10 Minuten, Schlafen - 7 Stunden und 30 Minuten. mehr...
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Zunahme von 0,6 kg pro Woche
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