kgooden1's Notizen, 25 Jan 21

Had to put my Dog of 13 years down this past week. Boy, was that hard! There was definitely some emotional eating happening, so I glad to see the same number on the scale as last week. Have a great week all!🤠

86,2 kg Bisher verloren: 0,9 kg.    Still to go: 22,7 kg.    Diät befolgt: Recht gut.

---

2250 kcal

Fett: 87,50g | Eiw: 90,00g | Kohlh: 275,00g.   Frühstück: Starbucks S'mores Frappuccino, Kroger Peaches & Cream Instant Oatmeal. Mittagessen: Arby's Turkey Gyro. Abendessen: Jack in the Box Value Fries, Jack in the Box Sirloin Steak & Cheddar Ciabatta. Snacks/Sonstiges: Lance Toast Chee Real Peanut Butter Crackers (42g). mehr...