merry mel's Notizen, 25 Jan 21

what a day. nothing happened. steps done indoors only 2, 000 done out side. snow too thick. No work either so a bit fed up. Merrymel.

53,5 kg Bisher verloren: 0 kg.    Still to go: 1,8 kg.    Diät befolgt: Recht gut.

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962 kcal

Fett: 15,00g | Eiw: 21,34g | Kohlh: 181,71g.   Frühstück: Quaker Oat So Simple Banana and Strawberry, Tea with Skimmed Milk, Morrisons Super Strawberry Granola . Mittagessen: Quaker Oat So Simple Banana and Strawberry, Morrisons Super Strawberry Granola , Sainsbury's Jazz Apples, Nescafe Caramel Latte, Tea with Skimmed Milk. Abendessen: Quaker Oat So Simple Banana and Strawberry, Asda Gala Apple, Clementines , Morrisons Super Strawberry Granola , Tea with Skimmed Milk. Snacks/Sonstiges: Tesco Seedless Black Grapes, Blueberries . mehr...