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So far so good. Even mini losses are going the right way and I’m still out of 170s
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76,9 kg
Bisher verloren: 16,6 kg.
Still to go: 14,5 kg.
Diät befolgt: Recht gut.
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1092 kcal
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Fett: 94,35g | Eiw: 50,84g | Kohlh: 21,81g.
Mittagessen: Publix Greenwise Smoked Chicken Sausage, Egg, Garden Cuts Green Leaf Lettuce, Hellmann's Real Mayonnaise. Abendessen: Aldi Breakfast Original Sausage Links, Egg, Kerrygold Grass Fed Butter. Snacks/Sonstiges: Elevation Keto Bar, Spectrum Organic Virgin Coconut Oil. mehr...
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Verlust von 0,6 kg pro Woche
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 Kommentare
Can’t wait till I’m out 170s!
Happy Tuesday!!😊
26 Jan 21 vom Mitglied: Shrewdness
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Very nice. Happy morning!!!
26 Jan 21 vom Mitglied: liv001
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I am still worried about the yo yo effect but those 70s gave me a fit
26 Jan 21 vom Mitglied: freetime
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freetime's Gewichtsverlauf
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