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I’m challenging myself this time to lose a bit this weekend , I will do for 3 days a short time diet, not much healthy (not many calories) but successful, I’ll try after that to not gain weight but to lose more.
This diet consists in:
Breakfast: tea and boiled egg.
Lunch: 2 tomatoes/ vegetables in general.. and a boiled egg.
Dinner: oatmeal.
1-2 L of water
Let’s see in 3 days results 🤔🤔💪💪
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55,5 kg
Bisher verloren: 7,5 kg.
Still to go: 8,5 kg.
Diät befolgt: Recht gut.
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Zunahme von 10,5 kg pro Woche
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