NowayFox's Notizen, 08 Feb 21

9:1, well that’s what happens when you spend the weekend eating Domino’s 🍕 , Galaxy 🌌 chocolate 🍫 bars and drinking copious amounts of whisky 🥃 & wine🍷.

At least I didn’t gain ⚖️.

57,8 kg Bisher verloren: 13,3 kg.    Still to go: 0,7 kg.    Diät befolgt: Recht gut.

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1811 kcal

Fett: 60,54g | Eiw: 57,05g | Kohlh: 253,58g.   Frühstück: Tea with Milk, Pears , Skyr Icelandic Style Yogurt Layered with Sour Cherry, Coffee. Mittagessen: Iceland Thin & Crispy Four Cheese Pizza, Kingsmill Brown Bread , Egg, Anchor Butter, Tomatoes. Abendessen: Tesco Crispy Roast Potatoes . Snacks/Sonstiges: Chocolate Milk (Lowfat) , Walkers Cheese & Onion Crisps (25g), Jameson's Raspberry Ruffle Bar, Pickles. mehr...