cathytobias's Notizen, 08 Feb 21

I'm back again, to fight again.
I figure I don't loose unless i give up forever and i'm not ready for that.
With that i'm having a back procedure and i have to get my blood sugar down so they can put me under.
i needed this boost to get back into my life again and try to keep getting healthier
But whatever the reason i hope i can go even further.
I gained 10 pds since Thanksgiving let's see if I can't get that off and try to go for my next 20!

117,9 kg Bisher verloren: 19,5 kg.    Still to go: 56,7 kg.    Diät befolgt: Recht gut.

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450 kcal

Fett: 22,35g | Eiw: 44,75g | Kohlh: 11,50g.   Frühstück: Eggland's Best Large Grade A Eggs. Abendessen: Hooters Naked Chicken Wing. Snacks/Sonstiges: Kraft Light Raspberry Vinaigrette Salad Dressing, Fresh Express American Mix Salad, Fresh Selections Celery Hearts. mehr...