Got comfortably into my size 12 jeans this weekend. Not a big drop on the scales but a BIG non-scales win. 😃
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81,2 kg
Bisher verloren: 20,8 kg.
Still to go: 7,2 kg.
Diät befolgt: Recht gut.
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1428 kcal
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Fett: 49,84g | Eiw: 49,90g | Kohlh: 178,86g.
Frühstück: Butter , Tesco Hot Cross Buns, Pears, Bio-Tiful Kefir. Mittagessen: Butter , Tomatoes, The Bury Black Pudding Company Traditional Black Pudding Slices, Egg. Abendessen: Cherry Tomatoes, Whole Wheat Spaghetti (Cooked), Kale, Olive Oil, Parmesan Cheese (Grated), Lemon. Snacks/Sonstiges: Kallo Lentil Cakes, McVitie's Digestive Dark Chocolate, Apples , White Table Wine . mehr...
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Verlust von 0,3 kg pro Woche
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
09 Feb 21 vom Mitglied: Lardicle
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09 Feb 21 vom Mitglied: NowayFox
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Yes! I'm feeling like my old self again, it's wonderful. For the last few years I've hated getting dressed because of how clothes cut for bigger sizes don't seem as comfortable, the way they hang is different and how I looked in the mirror. I know I still have quite a bit to lose to be in the 'normal' BMI, but I'm really happy in myself as a size 12 so I'm over the moon.
09 Feb 21 vom Mitglied: JanusWoman
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Congratulations!! You can’t beat that feeling of things fitting again 😊 well done x
09 Feb 21 vom Mitglied: Nutricali
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Niiice such a great feeling 😁😁
09 Feb 21 vom Mitglied: donturjawhurt
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09 Feb 21 vom Mitglied: JanusWoman
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