|
ate some halloween candy
|
123,8 kg
Bisher verloren: 26,3 kg.
Still to go: 68,0 kg.
Diät befolgt: Schlecht.
|
|
1002 kcal
|
Fett: 16,23g | Eiw: 96,86g | Kohlh: 111,66g.
Frühstück: Spicy Sweet Chili Tortilla Chips, nonfat dry milk (use for creamer), grapefruit, ruby red, whole. Mittagessen: Sunshine Cheez-It Original Snack Crackers, chicken tex/mex style, spinach and veggy mix salad, Red Kidney Beans (Without Salt, Cooked, Boiled). Abendessen: Vidalia Sweet Onions, tomato, Roma, raw cut up, ShopRite Grated Parmesan Cheese, Tilapia (Fish), Sweet Potato (Without Salt, Baked In Skin, Cooked). Snacks/Sonstiges: nonfat cottage cheese 3 oz, Fruit-N-Gel. mehr...
|
konstantes Gewicht
|
|
Jipper500's Gewichtsverlauf
|