Kate Freckles's Notizen, 19 Feb 21

New day new battery scale and correct weight ! Yes ! I’m still on track woohoo ! 💪🏽💪🏽💪🏽

72,3 kg Bisher verloren: 5,9 kg.    Still to go: 12,3 kg.    Diät befolgt: Recht gut.

---

1198 kcal

Fett: 29,88g | Eiw: 106,89g | Kohlh: 121,08g.   Frühstück: Bulk Powders Complete Diet Protein Advanced. Mittagessen: Morrisons Beansprouts, Tesco Chicken Breast Fillets (130g), Rice Noodles (Cooked) , Onions , Carrots , Cabbage , Fish Sauce , Sesame Oil , Soy Sauce. Abendessen: Old El Paso Soft Taco, Halo Top Salted Caramel Dessert, Tesco Iceberg Lettuce, Onions (Chopped, Frozen) , Morrisons Sweetcorn, Minced Beef (95% Lean / 5% Fat) . Snacks/Sonstiges: Popchips BBQ Potato Chips, Fiorentini Organic Corn Cakes. mehr...