bloated
|
78,5 kg
Bisher verloren: 15,9 kg.
Still to go: 19,5 kg.
Diät befolgt: Recht gut.
|
|
1430 kcal
|
Fett: 65,71g | Eiw: 82,43g | Kohlh: 130,50g.
Frühstück: Rotel Diced Tomatoes and Green Chilies No Salt Added, Eggland's Best Extra Large Grade A Eggs, International Delight Sugar Free French Vanilla Coffee Creamer, Folgers Classic Roast Instant Coffee, Water, Cuties Clementines. Mittagessen: Aquafina Water (16.9 oz), Mt. Olive Mild Banana Pepper Rings, Heinz Hamburger Dill Chips Pickles, Pure Protein Whey Protein Triple Chocolate Shake. Abendessen: Water (Bottled) , Lettuce, Sour Cream, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Taco Meat, Old El Paso Crunchy Taco Shells. Snacks/Sonstiges: Elmer's Candy Assorted Chocolates, Elmer's Candy Assorted Chocolates, The Snack Factory Pretzel Crisps - Garlic Parmesan, President Authentic Pub Cheese. mehr...
|
Zunahme von 5,1 kg pro Woche
|
|
Cheylynn's Gewichtsverlauf
|