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face has been itchy, now on 3rd day. body aches, tired. depressed yesterday. feeling happier today. will keep detailed account of how I feel from here on out. muscles in back hurt. body doesnt feel as sore as yesterday. yesterday was a bad day. I was thinking histamine triggered the hormones. I had a high histamine day wednesday. feeling bad ever since. I'm at 190 and need to lose weight. need to start taking detailed account of what I'm eating.
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86,2 kg
Bisher verloren: 0 kg.
Still to go: 12,7 kg.
Diät befolgt: Recht gut.
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472 kcal
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Fett: 37,04g | Eiw: 19,15g | Kohlh: 12,86g.
Frühstück: Food For Life Baking Company Brown Rice Tortillas, Animal Fat or Drippings, America's Choice Bacon Thick Sliced, Egg. Snacks/Sonstiges: Spectrum Organic Virgin Coconut Oil, Coffee. mehr...
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Zunahme von 0,3 kg pro Woche
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FitandFine888's Gewichtsverlauf
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