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I hope that comes right back off. I was doing so well. I ate a lot of meat and cheese yesterday. Let’s hope it’s just a flex in weight. None the less. I will be taking it easy next couple days
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76,2 kg
Bisher verloren: 17,3 kg.
Still to go: 13,8 kg.
Diät befolgt: Recht gut.
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774 kcal
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Fett: 57,15g | Eiw: 46,27g | Kohlh: 17,93g.
Mittagessen: Slim-Fast Keto Fat Bomb Caramel Nut Clusters, Tyson Foods Boneless Skinless Chicken Breasts, Vinaigrette Dressing, Bell Peppers, Jason's Deli Tomato Slice, Cucumber, Spinach , Lettuce, Beef Broth (Home Recipe). Abendessen: Applegate Farms No Sugar Uncured Bacon, Coburn Farms Mexican Style Four Cheese, Swaggerty's Farm Mild Country Sausage Patties, Chocolate Peanut Butter Fat Bomb, Egg. mehr...
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Zunahme von 7,0 kg pro Woche
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 Kommentare
You well, probably water weight.
22 Feb 21 vom Mitglied: Retta Smith
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@reta I was thinking the same thing. No way it’s 3 pounds of fat overnight.
22 Feb 21 vom Mitglied: freetime
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freetime's Gewichtsverlauf
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