kgooden1's Notizen, 01 Mrz 21

I had fun weekend and did not pay much attention to I ate. I will definitely have a lower number next week.😊

89,8 kg Bisher verloren: 0 kg.    Still to go: 26,3 kg.    Diät befolgt: Recht gut.

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1556 kcal

Fett: 57,00g | Eiw: 79,38g | Kohlh: 193,63g.   Frühstück: Great Value Stevia , Coffee-Mate French Vanilla Liquid Coffee Creamer (Tub), Nescafe Taster's Choice Original Gourmet Instant Coffee, Kroger Blueberries & Cream Instant Oatmeal, Blueberries . Brunch: Chobani Mixed Berry Blended Greek Yogurt. Mittagessen: Athenos Crumbled Feta Cheese with Basil & Tomato, Kroger Sriracha Ranch Dressing, Private Selection 100% Whole Wheat Wide Pan Bread, Lettuce Salad with Assorted Vegetables, Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten), Tomatoes. Abendbrot: Kroger Cream Cheese & Chives Crackers. Abendessen: Church's Chicken Cole Slaw (Regular), Church's Chicken Tender Strips, Baked Sweetpotato (Peel Not Eaten). mehr...

2303 kcal

Bewegung: Pilates - 35 Minuten, Ruhen - 15 Stunden und 25 Minuten, Schlafen - 8 Stunden. mehr...