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Well, February threw a wrench into my plans due to absolutely ridiculously frigid weather. It was all I could do to slide out of bed and immediately into sweatpants and about 8 layers of clothes. I know it's just an excuse. I probably could have tried a wee bit harder to do indoor cardio and calesthetics, but I just wanted to eat ALL the food.
Marching into a new month with renewed commitment! Hubby and I are doing "Mammal-free March" and avoiding foods from animals that give live birth. I know. That's gross. But, it's a fairly easy challenge that I hope will help us stay focused on what we're eating and how much. Chicken, fish and dairy are all fair game! And, of course, veggies and fruits. Let's do this!
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63,3 kg
Bisher verloren: 2,4 kg.
Still to go: 3,4 kg.
Diät befolgt: Schlecht.
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1353 kcal
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Fett: 60,38g | Eiw: 92,89g | Kohlh: 116,99g.
Frühstück: Kraft Finely Shredded Mild Cheddar Cheese, Egg White, Egg, Earthbound Farm Organic Power Greens, Olive Oil, Butter, Toasted Sour Dough Bread. Mittagessen: Oranges, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Smithfield Deli Thin Sliced Turkey, Toasted Sour Dough Bread, Knorr Spinach Dip, Giant Eagle Cherry Tomatoes, Publix Red Bell Pepper, Celery, Bolthouse Farms Carrot Chips. Abendessen: Atlanta Bread Company Kettle Chips, Maruchan Plain Ramen Noodles, Cooked Kale (from Fresh, Fat Not Added in Cooking), Kirkland Signature Frozen Shrimp, Swanson 100% Natural Chicken Broth. Snacks/Sonstiges: Toblerone Chocolate Cake, Jack Link's Original Beef Steak (1 oz), Meijer 4% Cottage Cheese. mehr...
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Verlust von 0,3 kg pro Woche
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