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Ok since I decided to pay myself $5 a pound lost I am finally catching up my money tree. I lost 36# so far =$180. But wait how many times did I loose the same dog gone pound? I did the calculation and it is an eye opener! I am paying my money tree $120 more due to repeats. This may keep me from cheating or indulging In adult beverages. Whoooweee. I nearly doubled it
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74,0 kg
Bisher verloren: 19,5 kg.
Still to go: 11,6 kg.
Diät befolgt: Recht gut.
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939 kcal
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Fett: 50,66g | Eiw: 59,20g | Kohlh: 24,55g.
Mittagessen: Great Value Almond Flour , Philadelphia Original Cream Cheese, Kroger Fancy Shredded Mozzarella Cheese, Egg, Green Olives, Bell Peppers, Weis Shaved Beef Steak, Great Value 100% Parmesan Grated Cheese , Cauliflower . Abendessen: Celery , Simply Nature Almond Butter, Kraft Greek Vinaigrette Salad Dressing, Cucumber (with Peel) , Lettuce Salad with Assorted Vegetables, Kroger Ribeye Steak. Snacks/Sonstiges: Crown Royal Canadian Whiskey (1 oz). mehr...
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Verlust von 5,7 kg pro Woche
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