NanChan88's Notizen, 21 Feb 21

Saturday was a tough day. A milestone to pass. I realize that I will have many more in the coming weeks and months.
Chin up and carry on 💕 Thank you fs people for your support. It helps me so much.

45,6 kg Bisher verloren: 0 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1390 kcal

Fett: 46,10g | Eiw: 55,41g | Kohlh: 197,01g.   Frühstück: Boost High Protein Chocolate, Peanut Butter, D'Italiano White Bread, Lactantia Lactose Free 1% Milk, Post Sugar Crisp. Mittagessen: Coffee with Cream and Sugar, Bacon, Plain French Toast. Abendessen: Chicken or Turkey Rice Soup (Home Recipe). Snacks/Sonstiges: Tim Hortons Chocolate Glazed Donut, Tim Hortons Chocolate Dip Donut. mehr...