NowayFox's Notizen, 08 Mrz 21

9:0, Goal 🥅 reached. I am up on yesterday but hopefully it’s all the Nachos I consumed 🤪 😋.

57,2 kg Bisher verloren: 14,0 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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2502 kcal

Fett: 90,31g | Eiw: 58,95g | Kohlh: 218,08g.   Frühstück: Cadbury Crunchie (32g), Hovis Wholemeal Brown Bread, Anchor Butter, Coffee with Milk. Mittagessen: Tesco Folded Flatbread , Mixed Salad Greens, Tesco Tzatziki, Vivera Veggie Greek Kebab . Abendessen: Hellmann's Mayonnaise, Tesco Light Choices Tortilla Chips, Minestrone Soup (Home Recipe). Snacks/Sonstiges: Red Table Wine , Coffee with Milk and Sugar, Coffee with Milk, Cadbury Brunch Bar Raisin (32g). mehr...