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I think that this weigh in might be a fluke, but I'm recording it anyway. :-)
I went to a 90 minute Zumba party yesterday geared towards burning off Thanksgiving excesses, it seems to have worked! ;-)
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58,2 kg
Bisher verloren: 33,4 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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2477 kcal
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Fett: 76,17g | Eiw: 95,65g | Kohlh: 380,91g.
Frühstück: Grapefruit (Pink and Red), Tomatoes, Trader Joe's Pumpkin Cream Cheese Spread, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Lucerne Fat Free Milk, Bread, homemade whole wheat flax, Coffee (Brewed From Grounds), Water. Mittagessen: Sunsweet Pitted Dried Plums, Banana Healthy Trail Cookies, Honeycrisp Apples. Abendessen: Jolly Time 100 Calorie Healthy Pop Butter, Milk (Nonfat), Alpenrose Fat Free Cottage Cheese, nature's path pumpkin flax granola. Snacks/Sonstiges: King Leo Peppermint Puffs, Water, Dreyer's Slow Churned Rich & Creamy Vanilla Bean Ice Cream, Pumpkin Bread, See's Candies Dark Chocolates. mehr...
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1695 kcal
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Bewegung:
Dehnen (Yoga) - 15 Minuten, Sitzen - 5 Stunden, Hausarbeit - 1 Stunde, Einkaufen - 30 Minuten, Ruhen - 9 Stunden und 15 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 1,0 kg pro Woche
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 Kommentare
Any good weigh in fluke or not is a keeper. Nice to hear from you, missing you :)
02 Dez 13 vom Mitglied: sarahsmum
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You've been gone a while again. I know this time of year is busy and stressful. Just letting you know I'm checking up on you :) and hope you are feeling well and doing well.
05 Dez 13 vom Mitglied: sarahsmum
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crabby Kat's Gewichtsverlauf
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