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Day 107: Daily Weight In...(138.6lbs) Up 2.6lbs 😶
Well eating carbs will put on the weight, ate at Cheesecake Factory yesterday had so much bread and butter, mozzarella cheese, cheeseburger, fries. I ate really good had a great time out with my daughter it had been a while well worth the calories and weight gain. 😀
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62,9 kg
Bisher verloren: 12,9 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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459 kcal
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Fett: 18,35g | Eiw: 39,06g | Kohlh: 18,78g.
Frühstück: Coffee, Great Value Non-Dairy Coffee Creamer. Mittagessen: Publix Naked Hot & Spicy Fried Chicken Wings. Abendessen: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Snacks/Sonstiges: Miller Brewing Company High Life Beer, Coffee, Great Value Non-Dairy Coffee Creamer. mehr...
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Zunahme von 8,3 kg pro Woche
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