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Good Morning, it seems I can never get used to losing weight and then reaching a plateau. All I want to see is progress and yet I know in my mind I am making progress. I have been looking back in my life and I started have problems with food when I was 18 and pregnant. It has been 51 years not and I am tired of the whole thing. It is get a handle on food or bust with me. I will just keep plugging along and the weight will come off. Right???? Have a successful day.
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101,6 kg
Bisher verloren: 13,2 kg.
Still to go: 4,1 kg.
Diät befolgt: 100%.
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813 kcal
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Fett: 14,99g | Eiw: 55,65g | Kohlh: 122,52g.
Frühstück: medifast cocoa, water. Mittagessen: water, CHICKEN & NOODLE HEALTHY CHOICE. Abendessen: Chicken Fried Rice. Snacks/Sonstiges: hard pretzel, kashi. mehr...
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3387 kcal
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Bewegung:
Schreibtischarbeit - 9 Stunden und 30 Minuten, Sitzen - 4 Stunden und 30 Minuten, Stehen - 2 Stunden, Schlafen - 8 Stunden. mehr...
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Zunahme von 1,3 kg pro Woche
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 Kommentare
YES ... keep plugging along and the weight WILL come off ... it is a journey not a RACE. You are doing the right things ... you have made SIGNIFICANT progress and you will continue to LOSE!!! Hang in there!!
01 Apr 09 vom Mitglied: madaboutmoose
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judibird's Gewichtsverlauf
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