hooooooooooray 2lbs down. Only 4lbs to go. And go it will. pleased as punch. Mel😁🤩
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53,6 kg
Bisher verloren: 0 kg.
Still to go: 1,9 kg.
Diät befolgt: Recht gut.
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841 kcal
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Fett: 12,17g | Eiw: 45,26g | Kohlh: 141,49g.
Frühstück: Tea with Skimmed Milk, Quaker Oat So Simple Cuppa Porridge - Apple & Blueberry. Mittagessen: Pears, Clementines , Tea with Skimmed Milk, High Fibre Coated with Non-Chocolate Yoghurt Coating Granola Bar. Abendessen: Hellmann's Low Fat Mayo , Morrisons Tagliatelle, Chicken Breast Meat, Morrisons Corn on The Cob. mehr...
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Verlust von 1,0 kg pro Woche
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
21 Mrz 21 vom Mitglied: Funnyonion
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21 Mrz 21 vom Mitglied: cee130
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21 Mrz 21 vom Mitglied: jontyboy
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Thanks all of you. I hope I can keep going. Hope you all are doing great. Have a Happy Sunday. Mel.
21 Mrz 21 vom Mitglied: merry mel
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21 Mrz 21 vom Mitglied: NickiB1978
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Oh well done! Great news!
21 Mrz 21 vom Mitglied: mincepiemuncher
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Well done Mell, fantastic news.
21 Mrz 21 vom Mitglied: Medders1969
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21 Mrz 21 vom Mitglied: 19J
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Yahoo!! Happy Spring Sunday Mel!🌺
21 Mrz 21 vom Mitglied: Shrewdness
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Cheers and many thanks to you all. I hope you all have happy nd safe journey through life as well as weight loss. I'm still just Mel.But I am getting there. Mel.
21 Mrz 21 vom Mitglied: merry mel
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21 Mrz 21 vom Mitglied: amcq1982
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I am over welmed by all your comments. Thanks and have a wonderful evening. Mel
21 Mrz 21 vom Mitglied: merry mel
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Amazing Mel! Especially due to what you've been going through...keeping focused has paid off!
21 Mrz 21 vom Mitglied: selinaforeverunity
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Wow, this is over welming I'm chuffed with all the kindness and support. Jim and I are on step 2 of the ladder. Jim is very hard work there is no inbetween it either good or bad. Anyway we are about 10% better than we were. Is slow but I'm glad we love each other otherwise I'm not sure where we would be. I hope you are all happy in your lives. If not we are here for each other. Mel.
22 Mrz 21 vom Mitglied: merry mel
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merry mel's Gewichtsverlauf
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