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Down another pound, feeling good about the progress since tweaking the diet plan to include nuts (almonds, peanuts, or pistachios) with 2 meals each day and 2 cups of hot tea midday.
Only 10 days left till annual physical for the REAL scale reading.
Have a great Sunday, Everyone!
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60,5 kg
Bisher verloren: 16,9 kg.
Still to go: 8,3 kg.
Diät befolgt: Recht gut.
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Verlust von 3,2 kg pro Woche
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