NanChan88's Notizen, 23 Mrz 21

Hm ... things tasting like cardboard lately 😞
So hard to keep my appetite up. I am trying to drink smoothies but most of it is like drinking chalk.
Well, chin up and try some more🙂

45,1 kg Bisher verloren: 0 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1299 kcal

Fett: 37,76g | Eiw: 68,82g | Kohlh: 176,79g.   Frühstück: General Mills Honey Nut Cheerios Hearty Oat Crunch, Lactantia Lactose Free 1% Milk, D'Italiano White Bread, Peanut Butter. Mittagessen: Boost High Protein Chocolate, Starbucks Roasted Ham, Swiss & Egg Sandwich, Starbucks Strawberry Acai Refresher. Abendessen: Boost High Protein Chocolate, White Rice (Short-Grain, Cooked), Zucchini , Cooked Mushrooms (from Fresh), Red Sweet Pepper, Chili Con Carne with Beans. mehr...