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I’m not feeling well. I guess that is my reason/ excuse for not moving the scale. Yesterday I took the time to work out an easy to follow
Menu mostly to take that daily thought off of me and to use up some of the over purchased food I have. I am good for the next 4 weeks. It’s a guide
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74,3 kg
Bisher verloren: 19,2 kg.
Still to go: 11,9 kg.
Diät befolgt: Recht gut.
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Zunahme von 0,3 kg pro Woche
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 Kommentare
I hope you feel better soon.
25 Mrz 21 vom Mitglied: Les Girth
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I hope you feel better soon. Hey, even if you don't weigh in right off the back, stick to what you do best.
25 Mrz 21 vom Mitglied: morganstuart
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Thank you les and Morgan. I am successful at least to not eat sugar wheat and starchy carbs. I must have too many night time calories
30 Mrz 21 vom Mitglied: freetime
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freetime's Gewichtsverlauf
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