NowayFox's Notizen, 19 Apr 21

8:12 😊😊😊, a little hard 🥵 work paid off💪. Now to maintain yet again, I feel that that maintaining is going to be a constant 4LB yo-yo 🪀

56,5 kg Bisher verloren: 14,7 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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2665 kcal

Fett: 111,99g | Eiw: 56,14g | Kohlh: 162,66g.   Frühstück: Coffee. Mittagessen: Tesco Petit Pois, Co-Op Mint Sauce, Tesco Cheese Singles , Baby Corn, Sheldon's Oven Bottom Muffins, Heinz Sandwich Spread. Abendessen: Morrisons Corn on The Cob, Guacamole, Cooked Green Peppers and Onions (Fat Added in Cooking), Salsa, Doritos Cool Sour Cream and Chive Dip. Snacks/Sonstiges: Asda Roasted & Salted Cashew Nuts, Tesco Sesame Breadsticks, Whiskey, Choceur Dark Chocolate with Whole Hazelnuts, Chewits Strawberry Chewits. mehr...