lineruds's Notizen, 22 Apr 21

I stopped eating candy, but now I'm stress eating due to work issues. The Vaccine clinic is about to close earlier than expected, and I don't feel secure about a position being available for me at the hospital.

98,8 kg Bisher verloren: 8,0 kg.    Still to go: 39,8 kg.    Diät befolgt: Recht gut.

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1347 kcal

Fett: 51,91g | Eiw: 80,77g | Kohlh: 156,07g.   Frühstück: Expo Fresh Strawberries , Nancy's Lowfat Plain Yogurt, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Oat Bran (Uncooked). Mittagessen: Newman's Own Lite Raspberry & Walnut Dressing, Berries, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Smithfield Smoked Turkey Breast, Great Value Sliced Roasted Almonds, Cos or Romaine Lettuce. Abendessen: Applebee's Garlic Mashed Potatoes, Applebee's Bourbon Street Chicken & Shrimp. Snacks/Sonstiges: Hershey's Milk Chocolate Bar (Giant), Sargento Light Mozzarella String Cheese, Publix Red Delicious Apple (Large). mehr...