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No weigh in today, since I went to bed at 5 a.m.
Don't know why I was so stressed last night, but pigged out on any crap "food" I could find starting after 11 p.m. and lasting until around 4:30 a.m.
So tired, but lil sis came by and did some magic on my feet and calves to reduce the swelling and pain. Now to see how I fare with my new project my boss sprang on me at 10 a.m. this morning. Heavy sigh!
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107,0 kg
Bisher verloren: 27,7 kg.
Still to go: 32,2 kg.
Diät befolgt: Recht gut.
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2664 kcal
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Fett: 111,21g | Eiw: 83,82g | Kohlh: 338,58g.
Frühstück: Rise Oat Milk Latte. Mittagessen: Season's Choice Elote Style Corn, Taco Cabana Shrimp Tampico Quesadilla (Personal), Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Napa Valley Naturals Blood Orange Balsamic Vinegar, 365 Organic Chopped Spinach, Trader Joe's Organic Baby Arugula. Abendessen: Oumi Sushi Krispy Krab Roll, Taylor Organic Baby Spinach, Trader Joe's Organic Baby Arugula, Progresso Balsamic Vinegar. Snacks/Sonstiges: Confection Pretzel Cluster, Hershey's Kit Kat Miniatures, Houlihan's Tortilla Chips with Salsa, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Cheryl's Cookies Buttercream Frosted Lemon Burst Cookie, Starbucks Iced White Chocolate Mocha with Almond Milk, Lay's Oven Baked Barbecue Chips. mehr...
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konstantes Gewicht
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 Kommentare
Definitely a rough night. Hang in there. It will get better.
22 Apr 21 vom Mitglied: Les Girth
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Yes what les said. Hang in there. This too shall pass.
22 Apr 21 vom Mitglied: jengetfit123
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🙏 I feel your pain. So sorry.
I’m thinking nothing but good vibes for you, and wishing you good luck.🍀🎰
22 Apr 21 vom Mitglied: jollyfox
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jeannieselby's Gewichtsverlauf
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