kingkeld's Notizen, 06 Feb 11

I did not have many calories yesterday. I woke up late, so lunch became breakfast (or is it the other way around?) and I skipped a meal.
I went to the little local restaurant with Wife and Daughter and had a great little buffet meal. I always calculate my intake to the best of my abilities, and I ended up having only 1200 calories yesterday. Way too little, but at least it helped me lose a little weight today.
I am now at 124.7 kgs, a new low. I am now starting to look forward to being below 120 kgs - I have NO recollection of when that happened last. :)
I tried on my size 40 pants - I can now close them and zip them, but they are not yet comfortable. Give it a week or two and I think I am there. :)
I also tried the size 52's that I USED to wear. WOW. What a difference. I will post a picture with this journal entry. I gotta say I am amazed.

124,7 kg Bisher verloren: 30,3 kg.    Still to go: 39,7 kg.    Diät befolgt: 100%.

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1824 kcal

Fett: 92,14g | Eiw: 110,97g | Kohlh: 135,32g.   Frühstück: spinach, rye bread, jalapeno, vegetable oil, onion, cherry tomato, Gøl Frankfurter, eggs. Mittagessen: ham, swiss cheese, rye bread. Abendessen: Plain Croissant, White Potatoes (Flesh and Skin), Mixed Vegetables (Solids and Liquids, Canned), pork chops. Snacks/Sonstiges: Meat Loaf, White Bread. mehr...

3915 kcal

Bewegung: Schlafen - 8 Stunden, Sitzen - 15 Stunden und 30 Minuten, Stehen - 30 Minuten. mehr...