NowayFox's Notizen, 03 Mai 21

9st 😬.

Had a mahoosive Indian 🇮🇳 and cheese 🧀 so not concerned , weight will be back down in a couple of days 👏👏.

57,2 kg Bisher verloren: 13,9 kg.    Still to go: 0,1 kg.    Diät befolgt: Recht gut.

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808 kcal

Fett: 31,26g | Eiw: 44,68g | Kohlh: 85,39g.   Frühstück: Tesco Bramley Apple Sauce, Coffee. Mittagessen: Longley Farm Natural Cottage Cheese, Coffee, Heinz Light Salad Cream, Baked Sweetpotato (Peel Not Eaten), Lettuce Salad with Assorted Vegetables. Abendessen: Dragon Fruit, Lettuce Salad with Assorted Vegetables, Fat Free Greek Yoghurt, Vivera Veggie Greek Kebab . Snacks/Sonstiges: Twinings Earl Grey Tea with Semi-Skimmed Milk, Pink Lady Apples, Bombay Mix. mehr...