Kate Freckles's Notizen, 04 Mai 21

I didn’t work out yesterday I went shopping instead which is my favourite kind of cardio. My wallet lost a couple hundred pounds but I alas did not 😂😅

64,4 kg Bisher verloren: 13,8 kg.    Still to go: 4,4 kg.    Diät befolgt: Recht gut.

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1146 kcal

Fett: 25,68g | Eiw: 94,78g | Kohlh: 126,81g.   Frühstück: Sainsbury's Chia Seeds , MyProtein Active Women Diet Blend Natural Vanilla. Mittagessen: Sesame Oil , Soy Sauce, Lemon Juice (Canned or Bottled) , Sainsbury's So Organic Black Beans, Cucumber (with Peel) , Tesco Dried Mixed Herbs, Tesco Mixed Leaf Salad, Feta Cheese , Chicken Breast. Abendessen: Maynards Sports Mix, Brooklea Greek Yogurt 0%, Halo Top Salted Caramel Dessert, Bilash Plain Naan Bread, Cucumber (with Peel) , Soy Sauce, Tesco Baby Leaf Salad, Lemon Juice , Paprika , Parsley , Tomatoes, Aldi Basa Fillets . Snacks/Sonstiges: Kallo Lightly Salted Wholegrain Low Fat Corn Cakes, San Pellegrino Aranciata. mehr...