NanChan88's Notizen, 04 Mai 21

It’s been confirmed, I’m having a relapse of my MPA disease. The stress and anxiety of Dad’s passing 💕triggered it.
Chin up and try harder 😄tomorrow is another day.
Thank you fs 💕peeps for being there❤️

46,0 kg Bisher verloren: 0 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1639 kcal

Fett: 47,59g | Eiw: 62,82g | Kohlh: 245,47g.   Frühstück: Boost High Protein Chocolate, Lactantia Lactose Free 1% Milk, General Mills Honey Nut Cheerios Hearty Oat Crunch, D'Italiano White Bread, Peanut Butter. Mittagessen: Starbucks Banana Loaf, Starbucks Very Berry Hibiscus Refresher (Grande), D'Italiano White Bread, Salmon Salad. Abendessen: White Rice (Short-Grain, Cooked), Chicken or Turkey Stew with Potatoes and Vegetables in Gravy. Snacks/Sonstiges: Tim Hortons Honey Dip Timbit. mehr...