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Good Morning! It is a beautiful Spring Morning. I just got back from house sitting. On my way home I did a little shopping. I was so happy I could try on clothes and browse without getting exhausted. Now that is an accomplishment. I know I have a long way to go but just this was like a gift. I can really see progress on how I feel. Yahoo!!!! I feel good.
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98,7 kg
Bisher verloren: 16,1 kg.
Still to go: 1,2 kg.
Diät befolgt: 100%.
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762 kcal
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Fett: 15,75g | Eiw: 62,66g | Kohlh: 104,18g.
Frühstück: medifast cocoa, water. Mittagessen: all bran fiber bar, water, select harvest light. Abendessen: fat free ranch dressing, tomato, lettuce, rice roni chicken herb, Roasted Broiled or Baked Chicken (Skin Not Eaten). mehr...
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3430 kcal
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Bewegung:
Schreibtischarbeit - 5 Stunden, Sitzen - 6 Stunden, Stehen - 5 Stunden, Schlafen - 8 Stunden. mehr...
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Verlust von 0,4 kg pro Woche
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 Kommentare
I'm so excited you are feeling so much better!!! I can't wait until we shop for Morgan's wedding ... we are going to have so much fun!! You are doing wonderfully ... and we're sticking with it this time!!
19 Apr 09 vom Mitglied: madaboutmoose
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judibird's Gewichtsverlauf
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