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Look out 200's here I come! I don't even know how I've lost so much weight in the last two days! I was kinda of stalled for a week or so and then BAM!...there you go! I'll take it!😁
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137,1 kg
Bisher verloren: 20,8 kg.
Still to go: 1,0 kg.
Diät befolgt: Recht gut.
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1232 kcal
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Fett: 47,89g | Eiw: 105,31g | Kohlh: 116,34g.
Frühstück: Pure Protein Chocolate Deluxe High Protein Bar (Small), Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds) . Mittagessen: White Grapes, Kroger Deluxe Mixed Nuts. Abendessen: Whiting Fillets, Chunky Mild Salsa, Avocado, Imitation Alaska King Crab (Made From Surimi), Onions, Red Sweet Pepper, Shrimp, Tumaro's Garden Veggie Wrap, Green Chili Peppers (Canned) , Kroger Finely Shredded Sharp Cheddar Cheese, Kroger Refried Beans Seasoned Black Beans, Whiting Fillets, Chunky Mild Salsa, Avocado, Imitation Alaska King Crab (Made From Surimi), Red Sweet Pepper, Shrimp. mehr...
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Verlust von 17,8 kg pro Woche
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 Kommentare
08 Mai 21 vom Mitglied: _bec_ca
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Wow! That is a big drop! 😯Congratulations Broncofanky!!👏👏👏👏👍
08 Mai 21 vom Mitglied: Shrewdness
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Thx everyone! Shrew it's not as big as it looks. The last couple of weigh ins have been without shoes, but with clothes. Today's was naked. Got dressed and reweighed and it was 305.2, so still 2 pounds! I think I was retaining water or something and the dam finally broke.🙄
08 Mai 21 vom Mitglied: broncofanky
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broncofanky's Gewichtsverlauf
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